Recipes

Falafel

Falafel

This is not your dry- hardly satisfying falafel that you might’ve had in the past- this is crispy fluffy falafel, with a ✨creamy dreamy✨ parsley tarator sauce that will hit in all the right places. Falafel is one of my favourite recipes for the holidays, because it’s so shareable and makes a great meal to satisfy a crowd! I used the KitchenAid® Cordless 5 Cup Food Chopper to make the falafel mix and the KitchenAid® Cordless Variable Speed Hand Blender to make the parsley tarator sauce. The KitchenAid cordless suite is incredibly powerful and works completely cord-free making this recipe a breeze to whip up 🙌🏼 #ad #CordlessKitchen #KitchenAidLove #KitchenAidCanada

Tell me how you use the KitchenAid Cordless Suite to prepare your own traditional dishes this holiday season!

– Falafel Recipe:
4 cups soaked chickpeas
1 medium yellow onion
3-4 garlic cloves
3-4 tbsp parsley w/stem
*Soak chickpeas overnight. Drain before processing*

1 tsp paprika
1 tsp ground coriander
1/2 tsp cumin
1/2 tsp red pepper flakes
2 tsp baking powder
2 tbsp sesame seeds
Salt and pepper to taste
Add to the mix before frying*
ProTip: If the mix is too crumbly, add a sprinkle of water.

– Parsley Tarator Sauce :
6 tbsp tahini
6-7 tbsp plain yogurt
1 garlic clove
1 tbsp parsley
1/2 tsp salt
1/2 tsp sugar
Juice 1/2 lemon
3 tbsp water

Falafel pita:
Pita bread
Crushed falafel
Lettuce
Tomato
White onion
Pickled turnips
Pickles
Tarator sauce
Fresh parsley

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Sara l Nutrient Matters

I try to add more nutrients to average meals 👩🏻‍🍳 🇨🇦 Conscious consumption 💭 TikTok: @nutrientmatters (1M)
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